Born in “Hard Knocks” Newark New Jersey and later raised in Roanoke Virginia. Arminta was an All American in Track and Field in the 200 & 400 meters at George Mason University, she Graduated with honors from the English Department at GMU . A mother of a teenage daughter and a English teacher in the public school system for several years before seeing a need in the community she represented. Heart disease was the NUMBER ONE killer in Women. So she embarked on a career in fitness and personal training to assist people with minor and major fitness goals; And to get back their lives with healthy habits and self love using fitness.
Arminta is an IFA Certified Personal Trainer, an TFX Certified Trainer and a Group Exercise Instructor. A personal Trainer for over 10 years with clients in through out DC, Maryland, and Virginia. Utilizing a new fitness phenomena, over the past 4 years Arminta has provided Pole and Chair Dance Instruction. Driven by health and fitness not only for herself but her clients and Motivated by competition, Arminta competes on the Football field in the Lady Football League as a member of the Baltimore Charm. She is a model for AVID Photography. A fitness spokesperson making appearances and demonstrations around the country speaking on fitness training techniques including Pole and Chair Dancing. Entering Pole Competitions around the country also hones her skills, allows her to challenge her own fitness levels and grants her more techniques to share with her classes at Pretty Lady Pole Fit Studio.
“I have a personal belief that the “Everyday Woman” comes in many shapes and forms; And that being confident and comfortable with your physical form is important”. “It is a fundamental truth that when you look good, you feel good and looking good can be accomplished through exercise”. “It is an honor and humbling to be entrusted with making life changing actions (through exercise) for every person who has graced the doors of Pretty Lady Pole Fit” “If you have not..what are you waiting for??” “Will you Join me?” “See You at the Studio!!”……Arminta Crosby
A Personal Testimonial…..
I’ve been training with Arminta for two years and at my recent Doctor’s visit my medications were reduced because my Blood Sugar was lower, My Cholestoral was considerably lower as were my Triglycerides. A direct result of being under a trainer with a wealth of knowledge who achieved these significant results without any injury to my body. Her Devotion to health and Fitness is Genuine and she cares about my fitness as much as her own. I recommend Arminta Crosby without Reservation….”
Jan Abner 2012
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