Platinum Stages Banner
POLES has various fitness dance poles and exotic dancer poles that can be purchased with or without the stage. Their platinum stage kits include either a brass or stainless steel removable dance pole and exotic dancer pole and are perfect for fitness studios, night clubs, fraternityRead more

Personal Training

Pretty Lady Pole Fit is committed to helping you reach your fitness goals. We pride ourselves on having professional, experienced, and dedicated personal trainers. We understand that every client is different, therefore our trainers provide customized fitness programs designed to help you reach your objectives quickly andRead more

Memberships & Class Cards

Please Note: A membership is not required to attend classes at Pretty Lady Pole Fit. You may pay for each class individually or take advantage of the savings gained from a Class Card or Monthly Membership. Please visit the classes page for individual class prices.    *Read more


Pretty Lady Pole Fit Class Banner
Please enable Javascript in order to get HealCode functionalityPlease note: Pretty Lady Pole Fit (PLPF) reserves the right to cancel, postpone, or combine classes. If a minimum number of participants is not reached PLPF may cancel the class and participants will have the option of: a) rebookingRead more

MD Location

10272 Lake Arbor Way
Mitchellville, MD, 20721
Phone: (240) 619-4690