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6th Annual Anniversary Ladies Night Out & Performance

Are ready for a one-of-a-kind event? Join Pretty Lady Pole Fit and The Artist Cierra Lynn as we sip, paint and slide!Enjoy light refreshments as you unlock your creative genius with hands-on instruction to paint your own masterpiece!  Then join us in the pole room where you will learnRead more

Dirty Chit Chat With a Taste of Aphrodisiacs

Bring your bae or meet one here! Join us as the best of both worlds merge when food meets sex. Come indulge your taste buds with aphrodisiac treats from Spyce Chef while you learn some intimate tricks or treats with Kurvaiousdiva. First, mix and mingle as youRead more

Twerkshop Is Back

Come dance, jiggle & wiggle the weight off & learn the latest Twerk dances! This workshop will last for 1 hour and will combine the best Twerk moves & music! Prepare yourself for the Twerk master REIGN because she is bringing all the tricks out of herRead more

Cyber Monday Sale

DEAL 1:  Cyber Monday 15 Class Pass for only $100(that’s OVER 55% off the retail class price of $225)PURCHASE ONLINE HERE  PLEASE NOTE: OFFER NOT VALID FOR PREVIOUS PURCHASES.ALL CREDITS MUST BE USED 60 DAYS FROM THE DATE OF PURCHASE. CREDITS WILL NOT BE EXTENDED FOR ANYRead more

Fat Blasting Body Sculpting Small Group Training

 Need extra motivation to exercise? Studies show that most people will workout more regularly when they have a trainer (which helps with accountability and demonstrates commitment). Our Small Group Personal Training offers an affordable way to workout with a certified personal trainer. This small group (5 people orRead more

Party While You Workout with Pretty Lady Pole Fit and DJ Audit

 Grab your friends and join the hottest classes that people all over the DMV are talking about: Booty Boot Camp LIVE and ABSolute Abs LIVEFor Booty Booty Camp LIVE, Pretty Lady Pole Fit has teamed up with DJ Audit to bring you a fitness party you won’tRead more

Happy Hour Pole Jam with DJ Audit

If you are looking for something different from your typical Friday night happy hour try our Happy Hour Pole Jam with special guest DJ Audit. BYOB (bring your own beverage) as you mix and mingle for 30 minutes then learn to pole (or practice the moves youRead more

5th Annual Halloween Ladies Night Out and Performances

Two Classes in one night: Pole Dancing: Learn how to become one with the pole as you build a seductive mini pole routine while enhancing your sensual side.   Fellatio 101: Learn specialized skills sure to make him smile from ear to ear! This hands-on (using a prop)Read more

New Workshops in Alexandria and Mitchellville

Pole Choreography 101 with ArmintaLocation: MitchellvilleSun Date: 9/27/2015 – 10/18/2015            From: 3:30 pm – 4:30 pmReady to learn a flirty pole dance routine while having fun perfecting your Intro and Beginner moves? Then this is the workshop for you! In this workshop we will develop a choreographedRead more

Nicole ThePole Is Coming to Pretty Lady Pole Fit

Wednesday September 30th in AlexandriaNicole ThePole – Bomb Ass Combos From: 6:00 pm – 7:30 pm This class is all about making you look like a Bomb Ass pole dancer even though you’re still new to the sport. It’s not about the advanced moves that make aRead more
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MD Location

10272 Lake Arbor Way
Mitchellville, MD, 20721
Phone: (240) 619-4690