Labor Day Sale

The much awaited and anticipated Pretty Lady Pole Fit Labor Day Sale!Pole Diva Labor Day Package: Are you bored with your gym routine? Are you ready for a new challenge? Do you want to take your fitness to new heights? Then the Pole Diva Package is just rightRead more

Workout With a Personal Trainer for Only $30 a Session

Need extra motivation to exercise? Studies show that most people will workout more regularly when they have a trainer (which helps with accountability and demonstrates commitment). Give us 4 weeks and let us reshape your life! Our Small Group Personal Training offers an affordable way to workout withRead more

Fit Foodeez

Pretty Lady Pole Fit has partnered with Chef Jay Wigs to bring you Fit Foodeez. Fit Foodeez is a fitness and food event designed to help you win the battle of the bulge.Premier fitness guru Arminta Crosby will sculpt and contour your body with a rigorous workoutsRead more

Pretty Lady Pole Fit 5 Year Anniversary Happy Hour

 A 5 YEAR ANNIVERSARY HAPPY HOUR  ​Friday, Aug 14th from 5-11pm@ The Park CLICK on the following LINK to RSVP to get on their VIP GUEST LIST for FREE ADMISSION before 8pm…CLICK on this LINK:  5 Year Anniversary Happy HourEARLY ARRIVAL is STRONGLY SUGGESTED!!!Read more

5th Annual Anniversary Ladies Night Out & Performance

Our Ladies Night Out is packed with classes and lessons guaranteed to please:Hot Seat: Unleash you inner Vixen as you learn a chair dance routine. We dance on the chair, around the chair, and even behind the chair. Pole Dancing: Learn a sizzling pole dancing routineFellatio At ItsRead more

Get Fit in 30 Days

Our first release of the Get Fit in 30 Day Plan was a huge success! Our clients are seeing the pounds melt away and the inches come off. So we decided to offer the program again to women who want to lose weight (5 to 10 pounds),Read more

Fat Blasting, Body Sculpting Small Group Personal Training

Give us 12 weeks and let us reshape your life! Our Small Group Personal Training offers an affordable way to workout with a certified personal trainer. This small group (5 people or less) personal training program is designed to ensure you meet your fitness goals. During eachRead more

Acro Yoga

 Step into the ‘union’ of yoga and take flight in acro! Acro yoga allows us to bring trust, connection, and communication more fully into our practice of breath and movement. In this beginner-level workshop, we will warm up with partner and group yoga stretches and then playRead more

STRAPPED 2 Day Workshop – The Breakdown of STRAPPED

STRAPPED 2-Day Workshop: The Breakdown of STRAPPED: In this 2 day workshop you will learn everything from floor work, head whips, slow and sexy choreography to uptempo, femme heel work, fluidity, lines, control and more! This class is for anyone who wants to learn the ins andRead more

PDA Tickets On Sale

The Pole Dance  America Championship April 10 – 13, 2015   The Baltimore Row Atrium 1 Baltimore Place NW. Atlanta, GA 30308 PURCHASE YOUR TICKETS HERE   What is Pole Dance America  This is the first systematic competition in the country that allow competitors to demonstrate technicalRead more
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