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Personal Training

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Pretty Lady Pole Fit is committed to helping you reach your fitness goals. We pride ourselves on having professional, experienced, and dedicated personal trainers. We understand that every client is different, therefore our trainers provide customized fitness programs designed to help you reach your objectives quickly and efficiently. Workout with a Pretty Lady Pole Fit Certified Personal Trainer and get results!

Meet Our Trainers

Arminta Personal Trainer YogaArminta is a personal trainer, and group exercise instructor. Before her journey to pole dancing, personal training & more began, she spent several years as an English Teacher! As a graduate of GMU (shout out Mason Nation! :), she has grown to love and appreciate this Nations capital as the treasure it is. Arminta feels that being able to enrich the lives of those in her community is a privilege and has enabled her to assist many clients with their fitness goals.

Arminta believes that the “everyday woman” comes in many shapes and forms and that being confident and comfortable with your physical form is important. She also believes it is a fundamental truth that when you look good, you feel good and looking good can be accomplished through exercise. As co-owner of Pretty Lady Pole Fit, Arminta seeks to build a community of women dedicated to enriching their lives in positive ways through exercise, healthy habits, & self love.

For more information about Arminta, check out her page by clicking the button below:

Audrey Personal Training Instructor

Audrey, IFA certified with 4 years experience is a diversified trainer with a solid dance background in dance specialization and choreography. Also prior service of 9 years in the U.S Army, she is looking towards combining both professions and her wide-range of knowledge in order to create innovative ways towards helping others reach their personal fitness and wellness goals. A former collegiate competitor in Track and Field and now venturing towards fitness modeling; discipline, self motivation and attention to detail along with an overall healthy way of living are her ideal views towards achieving physical transformation. Her specializations include but are not limited to:

  • Indoor/Outdoor Boot Camp Specializations
  • Military P.T Retention Training
  • Dance Aerobics
  • Weight loss, Strength, Tone
  • Youth Training Camp

Register for your personal trainer session by clicking the button below:

Register For Pretty Lady Personal Training

 

 

 

MD Location

10272 Lake Arbor Way
Mitchellville, MD, 20721
Phone: (240) 619-4690